Best Spas and Relaxing Activities in Abu Dhabi
Best Spas and Relaxing Activities in Abu Dhabi
Best Spas and Relaxing Activities in Abu Dhabi : Are you looking forward to a wellness retreat while on a holiday in Abu Dhabi, this beautiful destination has several spas offering indulgent treatments from muscle – relaxing massages to signature facials which will leave you feeling frazzled and soothed mind, body and spirit.
A Spa day is the best day to unwind while on a holiday in Abu Dhabi, this article includes the best spas to visit for a mind-blowing and body relaxing treatments.
Spas and Beauty Treatments
Abu Dhabi boasts a number of spa and wellness facilities where you can rest, relax and recharge in style, most of the luxury hotels and resorts in Abu Dhabi have their own spa and well facilities offer an oasis of tranquility with signature treatments, traditional hammams and beauty salons. Here are some of the best spa and beauty treatment spots in Abu Dhabi.
Zen The Spa at Beach Rotana Abu Dhabi
This urban sanctuary offers a number of treatments you will enjoy treating yourself to and these include aromatherapy, hot stone and Swedish messages, facials, body scrubs and wraps. Zen The Spa has two tranquility suites designed to help you relax, rebalance and rejuvenate. There is also a gym and a beauty salon.

Zen The Spa is found on Beach Rotana a 5 star – hotel located in the heart of Abu Dhabi’s shopping and business district, the luxury hotel is tucked away on its private stretch of beach, from the hotel you can enjoy access to Abu Dhabi Mall via an exclusive walkway providing another chilling experience.
Talise Spa at Jumeirah at Etihad Towers
Talise Spa at Jumeirah at Etihad Towers offers ultimate relaxation with state-of-the-art facilities and offers unique wellness opportunities designed to revive and revitalize, the spa has impressive 13 treatment suites (both hammam and rasoul suites). The Spa menu at Talise Spa include full body hot stone massages, reflexology treatments and rejuvenating facials.
When opt for a 60 minutes body and facial treatment, you will be treated to a complimentary 15 minutes welcome ritual.
Jumeirah at Etihad Towers is a 5 star hotel situated right on the beachfront overlooking the Arabian Gulf, enjoy breakfast in bed or upgrade to a club room offering access to the Club Executive Lounge with complementary hors d’oeuvres and beverages.

ESPA at The Ritz-Carlton Abu Dhbai, Grand Canal
ESPA at The Ritz-Carlton Abu Dhabi, Grand Canal is an oasis of calmness inspired by the traditions of Bedouin culture, set along the beachfront. The spa has separate relaxation areas for men and women each with a plunge pool with its own cascading waterfall.
There isa selection of hammam experiences as well as royal Thai massages and salt and oil scrubs, the favorite pick of the signature treatments in the Four – Handed Synchronised Massage which includes an ESPA personalized facial.

The Ritz-Carlton Abu Dhabi, Grand Canal is a 5 star hotel with a prime location on the edge of the stunning Grand Canal, every room at the hotel comes with a balcony or terrace with views of the manicured gardens. From the hotel, it is a short ride away to the Grand Canal and Sheikh Zayed Grand Mosque.
Atarmia Spa at Park Hyatt Abu Dhabi Hotel & Villas
Atarmia Spa at Park Hyatt Abu Dhabi Hotel and Villas is an ward winning spa offering the ultimate spa treatment complete with outdoor lap pool, steam room and sauna and dedicated stretching studio.
The Spa has 9 tranquil candle – lit treatment rooms, some with private outdoor terraces where you can unwind with a diamond synergy massage, Spirulina detox or Turkish body polish.
Park Hyatta Abu Dhabi Hotel & Villas is a stylish and sophisticated retreat set directly on the sand of the exclusive Saadiyat Island and just a short drive from the Corniche. The highlight of this hotel is a stunning swimming pool lined by palm trees overlooking the Arabian Sea which is a perfect place to visit after your spa treatment.
Outdoor Activities
Abu Dhabi offers a wide range of outdoor activities for you to relax, set your feet up and enjoy the year-round sunshine.
Walk the Corniche
Waterfront Corniche spans eight kilometers along the coast with stunning views of the sea, this is the best place to go for a leisurely stroll. The spot features walking and cycle paths weaving in between manicured gardens running the entire length of the promenade with plenty of places where you can dine al fresco, there is also a myriad of shops and playground for kids.
Yacht or Boat Tour
Enjoy the breathtaking views of the sparkling waters surrounding Abu Dhabi on a boat or Yacht tour, you will see dolphins, go snorkeling with sea creatures and also head out to enjoy the sight of the sun setting below the Arabian Sea.
For a more luxury experience, make it a point to pick a boat or yacht or catamaran complete with a meal prepared by a chef, as you relax on the boat or yacht you will enjoy one or two cold drinks.

Lounge on the beach
In Abu Dhabi, you can lounge on the soft sand beach lapped by deep blue waters and also work on your tan in peak. Most of the resorts in Abu Dhabi have their own private stretch of beach. Our favorite picks are the secluded sands at Zaya Nuria Island, the brilliantly white sands Saadiyat beach and family friendly Al Bateen Beach.
Indoor Relaxing Activities in Abu Dhabi
In addition to spa treatments, there is a number of more relaxing activities you can enjoy indoor
The rooftop bar at Beach House Resturant
Cool off and chill out with cocktails at The Rooftop Bar at Beach House Restaurant at the Park Hyatta Abu Dhabi Hotel & Villas. The restaurant serves Mediterranean Cuisine along with stunning panoramic views of Saadiyat Beach from the 2nd floor rooftop bar at sunset.
Relax on the stylish sofas, order a light nibble while listening to the sounds of background lounge music.
Louvre Abu Dhabi
Louvre Abu Dhabi is a perfect place to relax featuring bold, striking architecture with a clever mix of French design and Arabic Heritage. The entire structure is surrounded by water. Strolling through this art and civilization museum dedicated to exploring the evolution of art and mankind is soothing.














